So you've done all of your holiday binging and you are getting back to some sort of routine. Best diet plan ever - "Eat less. Excercise more." Pretty cost effective too.
We can't help you with the eating less, but we can assist with the more exercise. How about a goal to work for? P2A45 or P2A75 perhaps? Time to do some training! We have the CoachChris.ca training programs all ready for you. Links to program PDFs are on the P2A Training Page.
Another good way to get ready for the P2A is to keep riding! The weather has been mild of late so get out there. Best to stay off the trails though. They are pretty wet and you can do some damage. Stick to gravel or pavement and get out there when you can.
P2A Partners with National Cyclo-Cross Team
Paris to Ancaster is proud to announce a new partnership with the Canadian National Cyclo-Cross team for the next five years, in an effort to better promote and support Cyclo-Cross in Canada.
This five-year financial commitment from P2A will directly help the National Team program by offsetting the costs associated with providing mechanical and coaching support to national team athletes while at international competitions. P2A Race Director Tim Farrar says, “In a sense, P2A is simply doubling down on a year’s long commitment to provide what support we can. The National Cyclocross team athletes and staff can count on us for the next 5 seasons…at least”.
Athletes and staff of the National team have often become P2A’s biggest supporters and unofficial ambassadors for the race, raising the international profile of the event. P2A and the CX National Team already have a ‘Win, Win’ partnership, says Tim Farrar. Cycling Canada officials hope that this increased level of partnership will allow them to better promote the Canadian spring classic abroad and will help continue to grow the level of support they offer our National team athletes.
Kris Westwood, Head of Performance Operations at Cycling Canada, says, “This is really exciting as it’s the first time we’ve had a sponsor step in to help one of our non-Olympic disciplines. Cyclo-cross is a fun and safe yet challenging introduction to cycling for many athletes that has high performance targets in its own right; many of our current track, mountain bike and road national team members had their first world championships experience in cross. And of course, the success of the Paris to Ancaster Bike Race is testimony to how popular this branch of cycling is in North America.”
Ride for Research
Back for 2020, St. Joseph’s Healthcare Foundation is proud to be the official charity partner of the Paris to Ancaster Bike Race. Now novice and expert cyclists alike can ride to support research at St. Joe’s. Whether you choose to fundraise on your own, or as part of a corporate or friends and family team, every dollar you raise will be supporting vital healthcare research. St. Joe’s is a research powerhouse in areas like mental health & addictions, kidney & urinary care, lung diseases, critical care and much more. The funds you raise through this Ride for Research will help to create a healthier future for all of us. CLICK HERE to raise funds for St. Joe's in the 2020 Paris to Ancaster Bike Race.
